GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:02	0	00:07:01	1,00 km
2	1,00 km	5:41	5:42	0	00:12:42	2,00 km
3	1,00 km	5:39	5:39	0	00:18:21	2,99 km
4	1,01 km	5:40	5:38	0	00:24:01	4,00 km
5	1,00 km	5:46	5:46	0	00:29:47	5,00 km
6	1,00 km	5:48	5:48	0	00:35:35	6,00 km
7	1,00 km	5:40	5:40	0	00:41:15	7,00 km
8	1,00 km	5:24	5:24	0	00:46:39	8,00 km
9	1,00 km	5:59	5:59	0	00:52:38	9,00 km
10	1,00 km	6:25	6:25	0	00:59:03	10,00 km
11	0,69 km	4:01	5:49	0	01:03:04	10,69 km

annons