GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:17	32,43	133	00:09:17	5,00 km
2	5,00 km	8:16	36,36	139	00:17:33	10,00 km
3	5,00 km	9:18	32,14	148	00:26:51	15,00 km
4	5,00 km	9:03	33,03	138	00:35:54	20,00 km
5	5,00 km	8:42	34,62	135	00:44:37	25,00 km
6	5,00 km	8:13	36,36	138	00:52:50	30,00 km
7	5,00 km	8:43	34,29	145	01:01:33	35,00 km
8	5,00 km	8:27	35,64	144	01:10:00	40,00 km
9	5,00 km	8:24	35,64	137	01:18:24	45,00 km
10	5,00 km	9:57	30,25	140	01:28:20	50,00 km
11	5,00 km	9:13	32,43	138	01:37:34	55,00 km
12	5,00 km	8:26	35,64	139	01:45:59	60,00 km
13	5,00 km	9:14	32,43	144	01:55:13	65,00 km
14	5,00 km	8:39	34,62	143	02:03:52	70,00 km
15	5,00 km	8:47	34,29	148	02:12:39	75,00 km
16	5,00 km	9:04	33,03	147	02:21:43	80,00 km
17	4,95 km	8:38	34,29	154	02:30:21	84,95 km

annons