GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	132	00:08:23	1,00 km
2	1,00 km	9:08	9:08	135	00:17:31	2,00 km
3	1,00 km	8:45	8:45	141	00:26:16	3,00 km
4	1,00 km	8:12	8:12	142	00:34:28	4,00 km
5	1,00 km	7:36	7:36	139	00:42:04	5,00 km
6	1,00 km	8:07	8:07	142	00:50:10	6,00 km
7	1,00 km	8:09	8:09	146	00:58:20	7,00 km
8	1,00 km	7:35	7:35	136	01:05:55	8,00 km
9	1,00 km	8:28	8:28	141	01:14:24	9,00 km
10	1,00 km	7:32	7:32	145	01:21:56	10,00 km
11	1,00 km	6:27	6:27	138	01:28:23	11,00 km
12	1,00 km	5:49	5:49	141	01:34:12	12,00 km
13	0,34 km	1:52	5:29	137	01:36:04	12,34 km

annons