GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:57	5:57	0	00:11:55	2,00 km
3	1,00 km	5:15	5:15	0	00:17:10	3,00 km
4	1,00 km	4:57	4:57	0	00:22:07	4,00 km
5	1,00 km	5:28	5:28	0	00:27:36	5,00 km
6	1,00 km	6:04	6:04	0	00:33:40	6,00 km
7	1,00 km	5:40	5:40	0	00:39:20	7,00 km
8	1,00 km	5:26	5:26	0	00:44:46	8,00 km
9	1,00 km	5:50	5:50	0	00:50:36	9,00 km
10	1,00 km	5:14	5:14	0	00:55:50	10,00 km
11	0,81 km	4:18	5:17	0	01:00:07	10,81 km

annons