GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	117	00:04:58	1,00 km
2	1,00 km	4:39	4:39	130	00:09:37	2,00 km
3	1,00 km	4:40	4:40	137	00:14:17	3,00 km
4	1,00 km	5:03	5:03	141	00:19:20	4,00 km
5	1,00 km	4:43	4:43	142	00:24:03	5,00 km
6	1,00 km	5:25	5:25	148	00:29:28	6,00 km
7	1,00 km	4:39	4:39	139	00:34:07	7,00 km
8	1,00 km	5:29	5:29	154	00:39:36	8,00 km
9	1,00 km	4:53	4:53	145	00:44:29	9,00 km
10	1,00 km	5:00	5:00	150	00:49:30	10,00 km
11	1,00 km	5:22	5:22	151	00:54:51	11,00 km
12	1,00 km	5:05	5:05	146	00:59:56	12,00 km
13	1,00 km	4:58	4:58	149	01:04:55	13,00 km
14	1,00 km	4:46	4:46	143	01:09:41	14,00 km
15	1,00 km	5:01	5:01	142	01:14:42	15,00 km
16	1,00 km	4:45	4:45	140	01:19:27	16,00 km
17	1,00 km	5:03	5:03	146	01:24:30	17,00 km
18	1,00 km	4:57	4:57	144	01:29:27	18,00 km
19	1,00 km	5:21	5:21	151	01:34:48	19,00 km
20	1,00 km	5:15	5:15	155	01:40:03	20,00 km
21	1,00 km	5:13	5:13	153	01:45:16	21,00 km
22	1,00 km	4:47	4:47	148	01:50:02	22,00 km
23	1,00 km	4:52	4:52	150	01:54:55	23,00 km
24	1,00 km	4:44	4:44	152	01:59:38	24,00 km
25	1,00 km	4:46	4:46	154	02:04:25	25,00 km
26	1,00 km	5:18	5:18	157	02:09:43	26,00 km
27	1,00 km	5:39	5:39	163	02:15:21	27,00 km
28	1,00 km	4:56	4:56	161	02:20:18	28,00 km
29	1,00 km	4:53	4:53	155	02:25:11	29,00 km
30	1,00 km	4:50	4:50	163	02:30:00	30,00 km
31	0,01 km	0:06	6:55	166	02:30:06	30,01 km

annons