GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	141	00:09:20	1,00 km
2	1,00 km	8:23	8:23	158	00:17:43	2,00 km
3	1,00 km	9:19	9:19	157	00:27:02	3,00 km
4	1,00 km	8:43	8:43	163	00:35:45	4,00 km
5	1,00 km	6:39	6:39	157	00:42:23	5,00 km
6	1,00 km	8:24	8:24	153	00:50:47	6,00 km
7	1,00 km	8:55	8:55	166	00:59:42	7,00 km
8	1,00 km	8:25	8:25	171	01:08:07	8,00 km
9	1,00 km	8:17	8:17	166	01:16:24	9,00 km
10	1,00 km	7:32	7:32	162	01:23:56	10,00 km
11	1,00 km	7:40	7:40	160	01:31:37	11,00 km
12	1,00 km	7:21	7:21	164	01:38:58	12,00 km
13	1,00 km	6:03	6:03	175	01:45:01	13,00 km
14	0,57 km	5:44	10:02	174	01:50:45	13,57 km

annons