GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	0	00:07:20	1,00 km
2	0,53 km	4:29	8:32	0	00:11:49	1,53 km
3	0,13 km	0:45	5:36	0	00:12:34	1,66 km
4	0,21 km	1:08	5:21	0	00:13:42	1,87 km
5	0,25 km	1:27	5:51	0	00:15:09	2,12 km
6	1,00 km	10:13	10:13	0	00:25:22	3,12 km
7	0,40 km	3:01	7:30	0	00:28:23	3,52 km

annons