GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:18	4:18	0	00:08:42	2,00 km
3	1,00 km	4:29	4:29	0	00:13:11	3,00 km
4	1,00 km	4:34	4:34	0	00:17:45	4,00 km
5	1,00 km	4:27	4:27	0	00:22:11	5,00 km
6	1,00 km	4:28	4:28	0	00:26:39	6,00 km
7	1,00 km	4:21	4:21	0	00:31:00	7,00 km
8	1,00 km	4:32	4:32	0	00:35:32	8,00 km
9	1,00 km	4:27	4:27	0	00:39:59	9,00 km
10	0,35 km	1:41	4:46	0	00:41:40	9,35 km

annons