GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	141	00:06:29	1,00 km
2	1,00 km	6:31	6:31	152	00:12:59	2,00 km
3	1,00 km	6:31	6:31	159	00:19:30	3,00 km
4	1,00 km	6:42	6:42	161	00:26:12	4,00 km
5	1,00 km	6:34	6:34	160	00:32:47	5,00 km
6	1,00 km	6:37	6:37	164	00:39:23	6,00 km
7	1,00 km	6:33	6:33	166	00:45:56	7,00 km
8	1,00 km	6:42	6:42	166	00:52:38	8,00 km
9	1,00 km	7:09	7:09	168	00:59:46	9,00 km
10	1,00 km	7:28	7:28	162	01:07:14	10,00 km
11	0,85 km	6:12	7:18	154	01:13:26	10,85 km