GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	142	00:05:45	1,00 km
2	1,00 km	5:43	5:43	143	00:11:28	2,00 km
3	1,00 km	5:48	5:48	143	00:17:16	3,00 km
4	1,00 km	6:02	6:02	145	00:23:18	4,00 km
5	1,00 km	6:04	6:04	144	00:29:22	5,00 km
6	1,00 km	6:06	6:06	143	00:35:28	6,00 km
7	1,00 km	6:13	6:13	146	00:41:42	7,00 km
8	1,00 km	7:56	7:56	132	00:49:37	8,00 km
9	1,00 km	6:14	6:14	143	00:55:52	9,00 km
10	1,00 km	6:25	6:25	146	01:02:17	10,00 km
11	1,00 km	6:14	6:14	140	01:08:31	11,00 km
12	1,00 km	6:35	6:35	141	01:15:06	12,00 km
13	1,00 km	6:40	6:40	139	01:21:46	13,00 km
14	1,00 km	6:43	6:43	140	01:28:29	14,00 km
15	1,00 km	6:37	6:37	139	01:35:06	15,00 km
16	1,00 km	6:40	6:40	141	01:41:46	16,00 km
17	1,00 km	8:26	8:26	134	01:50:12	17,00 km
18	1,00 km	6:30	6:30	138	01:56:42	18,00 km
19	1,00 km	6:42	6:42	141	02:03:24	19,00 km
20	1,00 km	7:15	7:15	142	02:10:39	20,00 km
21	1,00 km	7:19	7:19	140	02:17:58	21,00 km
22	1,00 km	8:47	8:47	133	02:26:45	22,00 km
23	1,00 km	7:44	7:44	139	02:34:28	23,00 km
24	0,36 km	2:38	7:17	141	02:37:06	23,36 km

annons