GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	109	00:06:41	1,00 km
2	1,00 km	6:29	6:29	144	00:13:10	2,00 km
3	1,00 km	6:00	6:00	149	00:19:10	3,00 km
4	1,00 km	5:28	5:28	152	00:24:38	4,00 km
5	1,00 km	5:49	5:49	155	00:30:27	5,00 km
6	1,00 km	6:01	6:01	153	00:36:28	6,00 km
7	1,00 km	6:04	6:04	154	00:42:32	7,00 km
8	1,00 km	6:02	6:02	151	00:48:34	8,00 km
9	1,00 km	7:21	7:21	139	00:55:55	9,00 km
10	1,00 km	6:03	6:03	151	01:01:58	10,00 km
11	1,00 km	6:12	6:12	152	01:08:10	11,00 km
12	1,00 km	6:43	6:43	142	01:14:52	12,00 km
13	1,00 km	6:43	6:43	139	01:21:35	13,00 km
14	1,00 km	6:10	6:10	147	01:27:45	14,00 km
15	1,00 km	6:30	6:30	137	01:34:15	15,00 km
16	1,00 km	6:07	6:07	143	01:40:22	16,00 km
17	1,00 km	5:50	5:50	151	01:46:13	17,00 km
18	1,00 km	6:14	6:14	149	01:52:27	18,00 km
19	1,00 km	6:17	6:17	151	01:58:44	19,00 km
20	1,00 km	5:45	5:45	156	02:04:29	20,00 km
21	1,00 km	8:00	8:00	139	02:12:29	21,00 km
22	1,00 km	9:18	9:18	114	02:21:47	22,00 km
23	1,00 km	6:18	6:18	138	02:28:05	23,00 km
24	1,00 km	6:03	6:03	150	02:34:08	24,00 km
25	1,00 km	7:04	7:04	140	02:41:11	25,00 km
26	1,00 km	6:08	6:08	143	02:47:19	26,00 km
27	1,00 km	6:23	6:23	151	02:53:43	27,00 km
28	1,00 km	9:33	9:33	116	03:03:15	28,00 km
29	1,00 km	5:59	5:59	139	03:09:14	29,00 km
30	1,00 km	6:07	6:07	148	03:15:21	30,00 km
31	1,00 km	6:37	6:37	146	03:21:59	31,00 km
32	0,04 km	0:26	12:03	124	03:22:25	31,04 km

annons