GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:18	5:18	0	00:10:42	2,00 km
3	1,00 km	5:18	5:18	0	00:16:00	3,00 km
4	1,00 km	5:47	5:47	0	00:21:47	4,00 km
5	1,00 km	5:19	5:19	0	00:27:06	5,00 km
6	1,00 km	5:19	5:19	0	00:32:25	6,00 km
7	1,00 km	5:00	5:00	0	00:37:25	7,00 km
8	1,00 km	5:12	5:12	0	00:42:37	8,00 km
9	1,00 km	5:06	5:06	0	00:47:43	9,00 km
10	1,00 km	5:15	5:15	0	00:52:57	10,00 km
11	0,45 km	2:36	5:48	0	00:55:34	10,45 km

annons