GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	141	00:05:01	1,00 km
2	1,00 km	4:30	4:30	153	00:09:31	2,00 km
3	1,00 km	4:28	4:28	152	00:14:00	3,00 km
4	1,00 km	4:33	4:33	157	00:18:33	4,00 km
5	1,00 km	4:24	4:24	159	00:22:57	5,00 km
6	1,00 km	4:21	4:21	161	00:27:18	6,00 km
7	1,00 km	4:08	4:08	159	00:31:26	7,00 km
8	1,00 km	4:25	4:25	155	00:35:52	8,00 km
9	1,00 km	4:16	4:16	164	00:40:08	9,00 km
10	1,00 km	4:18	4:18	162	00:44:26	10,00 km
11	1,00 km	4:11	4:11	163	00:48:37	11,00 km
12	0,88 km	3:54	4:24	159	00:52:30	11,88 km

annons