GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	193	00:05:10	1,00 km
2	1,00 km	4:35	4:35	163	00:09:45	2,00 km
3	1,00 km	4:46	4:46	161	00:14:31	3,00 km
4	1,00 km	5:00	5:00	164	00:19:31	4,00 km
5	1,00 km	5:05	5:05	163	00:24:37	5,00 km
6	1,00 km	5:04	5:04	161	00:29:41	6,00 km
7	1,00 km	4:44	4:44	156	00:34:25	7,00 km
8	1,00 km	4:44	4:44	157	00:39:09	8,00 km
9	1,00 km	5:13	5:13	163	00:44:21	9,00 km
10	1,00 km	4:58	4:58	153	00:49:19	10,00 km
11	1,00 km	4:57	4:57	154	00:54:16	11,00 km
12	0,96 km	4:43	4:55	149	00:58:59	11,96 km

annons