GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	117	00:06:10	1,00 km
2	1,00 km	5:40	5:40	123	00:11:51	2,00 km
3	1,00 km	5:41	5:41	136	00:17:32	3,00 km
4	1,00 km	5:14	5:14	142	00:22:46	4,00 km
5	1,00 km	5:07	5:07	143	00:27:53	5,00 km
6	1,00 km	4:43	4:43	153	00:32:36	6,00 km
7	1,00 km	5:07	5:07	141	00:37:43	7,00 km
8	1,00 km	5:08	5:08	138	00:42:51	8,00 km
9	1,00 km	5:01	5:01	146	00:47:51	9,00 km
10	1,00 km	5:04	5:04	148	00:52:55	10,00 km
11	0,15 km	0:48	5:21	150	00:53:43	10,15 km

annons