GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	131	00:06:29	1,00 km
2	1,00 km	6:43	6:43	137	00:13:12	2,00 km
3	1,00 km	7:10	7:10	132	00:20:22	3,00 km
4	1,00 km	7:16	7:16	132	00:27:38	4,00 km
5	1,00 km	7:22	7:22	138	00:35:00	5,00 km
6	1,00 km	7:20	7:20	134	00:42:21	6,00 km
7	1,00 km	7:28	7:28	130	00:49:49	7,00 km
8	1,00 km	7:40	7:40	130	00:57:28	8,00 km
9	1,00 km	7:25	7:25	131	01:04:53	9,00 km
10	1,00 km	7:17	7:17	130	01:12:10	10,00 km
11	1,00 km	8:57	8:57	120	01:21:07	11,00 km
12	1,00 km	7:45	7:45	126	01:28:51	12,00 km
13	1,00 km	8:20	8:20	125	01:37:11	13,00 km
14	1,00 km	8:34	8:34	123	01:45:45	14,00 km
15	1,00 km	9:08	9:08	127	01:54:53	15,00 km
16	1,00 km	9:08	9:08	125	02:04:01	16,00 km
17	1,00 km	8:40	8:40	119	02:12:41	17,00 km
18	1,00 km	8:31	8:31	119	02:21:12	18,00 km
19	1,00 km	9:17	9:17	121	02:30:29	19,00 km
20	1,00 km	8:54	8:54	127	02:39:23	20,00 km
21	0,19 km	1:38	8:29	134	02:41:01	20,19 km

annons