GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	4:56	4:56	0	00:10:12	2,00 km
3	1,00 km	4:52	4:52	0	00:15:03	3,00 km
4	1,00 km	5:03	5:03	0	00:20:07	4,00 km
5	1,00 km	5:01	5:01	0	00:25:08	5,00 km
6	1,00 km	5:01	5:01	0	00:30:09	6,00 km
7	1,00 km	4:58	4:58	0	00:35:07	7,00 km
8	1,00 km	5:02	5:02	0	00:40:10	8,00 km
9	1,00 km	5:16	5:16	0	00:45:26	9,00 km
10	1,00 km	5:08	5:08	0	00:50:33	10,00 km
11	0,03 km	0:09	5:11	0	00:50:42	10,03 km

annons