GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:13	5:13	0	00:10:29	2,00 km
3	1,00 km	5:04	5:04	0	00:15:33	3,00 km
4	1,00 km	5:08	5:08	0	00:20:41	4,00 km
5	1,00 km	4:53	4:53	0	00:25:35	5,00 km
6	1,00 km	4:50	4:50	0	00:30:25	6,00 km
7	1,00 km	4:56	4:56	0	00:35:21	7,00 km
8	1,00 km	4:53	4:53	0	00:40:13	8,00 km
9	1,00 km	4:43	4:43	0	00:44:57	9,00 km
10	1,00 km	4:49	4:49	0	00:49:46	10,00 km
11	0,04 km	0:16	6:41	0	00:50:02	10,04 km

annons