GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:37	16,59	121	00:03:37	1,00 km
2	1,00 km	2:50	21,18	127	00:06:27	2,00 km
3	1,00 km	2:35	23,23	121	00:09:02	3,00 km
4	1,00 km	2:47	21,56	118	00:11:49	4,00 km
5	1,00 km	3:44	16,07	117	00:15:34	5,00 km
6	1,00 km	4:09	14,46	119	00:19:43	6,00 km
7	1,00 km	3:18	18,18	114	00:23:01	7,00 km
8	1,00 km	3:11	18,85	129	00:26:12	8,00 km
9	1,00 km	2:42	22,22	143	00:28:54	9,00 km
10	1,00 km	2:35	23,23	133	00:31:29	10,00 km
11	1,00 km	2:52	20,93	129	00:34:22	11,00 km
12	1,00 km	3:27	17,39	125	00:37:48	12,00 km
13	1,00 km	2:51	21,05	110	00:40:39	13,00 km
14	1,00 km	3:12	18,75	122	00:43:51	14,00 km
15	1,00 km	2:18	26,09	119	00:46:09	15,00 km
16	1,00 km	3:14	18,56	116	00:49:23	16,00 km
17	1,00 km	3:07	19,25	129	00:52:30	17,00 km
18	1,00 km	2:20	25,71	139	00:54:50	18,00 km
19	1,00 km	2:57	20,34	129	00:57:48	19,00 km
20	1,00 km	2:27	24,49	115	01:00:14	20,00 km
21	1,00 km	2:08	28,13	132	01:02:22	21,00 km
22	1,00 km	2:42	22,22	151	01:05:04	22,00 km
23	1,00 km	2:33	23,53	150	01:07:37	23,00 km
24	1,00 km	3:07	19,25	145	01:10:44	24,00 km
25	1,00 km	3:05	19,46	137	01:13:49	25,00 km
26	1,00 km	3:44	16,07	136	01:17:33	26,00 km
27	1,00 km	2:49	21,30	135	01:20:22	27,00 km
28	1,00 km	2:33	23,53	138	01:22:55	28,00 km
29	1,00 km	2:42	22,22	136	01:25:37	29,00 km
30	1,00 km	3:01	19,89	142	01:28:38	30,00 km
31	1,00 km	2:49	21,30	140	01:31:27	31,00 km
32	1,00 km	2:32	23,68	143	01:33:59	32,00 km
33	1,00 km	2:16	26,47	138	01:36:15	33,00 km
34	1,00 km	2:51	21,05	138	01:39:05	34,00 km
35	1,00 km	2:38	22,78	137	01:41:44	35,00 km
36	1,00 km	2:26	24,66	134	01:44:09	36,00 km
37	1,00 km	2:12	27,27	137	01:46:22	37,00 km
38	0,82 km	2:28	19,89	143	01:48:50	37,82 km