GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:06	19,35	118	00:03:06	1,00 km
2	1,00 km	3:03	19,67	115	00:06:09	2,00 km
3	1,00 km	2:42	22,22	126	00:08:51	3,00 km
4	1,00 km	2:38	22,78	132	00:11:29	4,00 km
5	1,00 km	2:38	22,78	129	00:14:07	5,00 km
6	1,00 km	2:21	25,53	117	00:16:28	6,00 km
7	1,00 km	3:36	16,67	144	00:20:04	7,00 km
8	1,00 km	2:48	21,43	138	00:22:52	8,00 km
9	1,00 km	3:10	18,95	133	00:26:02	9,00 km
10	1,00 km	2:52	20,93	137	00:28:54	10,00 km
11	0,03 km	0:21	4,83	129	00:29:15	10,03 km

annons