GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	129	00:04:02	1,00 km
2	1,00 km	3:59	3:59	140	00:08:01	2,00 km
3	1,00 km	3:58	3:58	142	00:11:59	3,00 km
4	1,00 km	3:58	3:58	148	00:15:57	4,00 km
5	1,00 km	4:07	4:07	142	00:20:04	5,00 km
6	1,00 km	4:00	4:00	150	00:24:04	6,00 km
7	1,00 km	4:17	4:17	153	00:28:21	7,00 km
8	1,00 km	3:55	3:55	150	00:32:16	8,00 km
9	1,00 km	4:03	4:03	150	00:36:19	9,00 km
10	1,00 km	3:57	3:57	152	00:40:15	10,00 km
11	1,00 km	3:54	3:54	146	00:44:10	11,00 km
12	1,00 km	4:00	4:00	152	00:48:10	12,00 km
13	1,00 km	4:00	4:00	151	00:52:10	13,00 km
14	0,01 km	0:02	4:03	148	00:52:12	13,01 km

annons