GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:37	28,35	126	00:10:37	5,00 km
2	5,00 km	8:54	33,64	143	00:19:31	10,00 km
3	5,00 km	8:20	36,00	140	00:27:51	15,00 km
4	5,00 km	11:22	26,47	137	00:39:13	20,00 km
5	5,00 km	9:35	31,30	139	00:48:48	25,00 km
6	3,07 km	4:25	41,86	152	00:53:13	28,07 km
7	5,00 km	8:53	33,64	145	01:02:05	33,07 km
8	2,20 km	4:50	27,27	146	01:06:55	35,27 km
9	0,01 km	0:01	18,85	143	01:06:57	35,28 km
10	5,00 km	10:41	28,13	140	01:17:38	40,28 km
11	5,00 km	10:14	29,27	140	01:27:52	45,28 km
12	0,30 km	1:04	17,14	143	01:28:56	45,58 km

annons