GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	139	00:06:59	1,00 km
2	1,00 km	6:40	6:40	130	00:13:39	2,00 km
3	1,00 km	7:36	7:36	124	00:21:15	3,00 km
4	1,00 km	7:34	7:34	131	00:28:49	4,00 km
5	1,00 km	6:59	6:59	139	00:35:48	5,00 km
6	1,00 km	7:24	7:24	131	00:43:12	6,00 km
7	1,00 km	7:36	7:36	130	00:50:48	7,00 km
8	1,00 km	7:08	7:08	130	00:57:56	8,00 km
9	1,00 km	7:22	7:22	129	01:05:18	9,00 km
10	1,00 km	6:59	6:59	121	01:12:17	10,00 km
11	1,00 km	7:37	7:37	117	01:19:55	11,00 km
12	1,00 km	7:48	7:48	118	01:27:42	12,00 km
13	1,00 km	7:43	7:43	126	01:35:26	13,00 km
14	1,00 km	7:38	7:38	124	01:43:04	14,00 km
15	1,00 km	7:48	7:48	124	01:50:51	15,00 km
16	1,00 km	8:17	8:17	131	01:59:08	16,00 km
17	1,00 km	8:25	8:25	124	02:07:34	17,00 km
18	1,00 km	8:05	8:05	132	02:15:39	18,00 km
19	1,00 km	8:34	8:34	123	02:24:13	19,00 km
20	1,00 km	8:14	8:14	124	02:32:27	20,00 km
21	1,00 km	8:51	8:51	120	02:41:18	21,00 km
22	1,00 km	9:13	9:13	116	02:50:32	22,00 km
23	1,00 km	9:14	9:14	122	02:59:45	23,00 km
24	1,00 km	8:04	8:04	127	03:07:49	24,00 km
25	1,00 km	9:13	9:13	116	03:17:02	25,00 km
26	1,00 km	9:23	9:23	118	03:26:24	26,00 km
27	1,00 km	9:48	9:48	116	03:36:13	27,00 km
28	1,00 km	10:02	10:02	115	03:46:15	28,00 km
29	1,00 km	9:14	9:14	118	03:55:29	29,00 km
30	1,00 km	9:00	9:00	124	04:04:28	30,00 km
31	0,03 km	0:16	9:17	127	04:04:44	30,03 km

annons