GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	116	00:06:45	1,00 km
2	1,00 km	7:54	7:54	128	00:14:39	2,00 km
3	1,00 km	7:31	7:31	128	00:22:10	3,00 km
4	1,00 km	8:14	8:14	128	00:30:25	4,00 km
5	1,00 km	6:59	6:59	131	00:37:23	5,00 km
6	1,00 km	7:53	7:53	131	00:45:17	6,00 km
7	1,00 km	8:00	8:00	132	00:53:16	7,00 km
8	0,53 km	3:42	7:01	132	00:56:58	7,53 km

annons