GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	148	00:04:23	1,00 km
2	1,00 km	4:15	4:15	161	00:08:38	2,00 km
3	1,00 km	4:25	4:25	159	00:13:03	3,00 km
4	1,00 km	4:31	4:31	161	00:17:34	4,00 km
5	1,00 km	4:30	4:30	157	00:22:04	5,00 km
6	1,00 km	4:28	4:28	156	00:26:31	6,00 km
7	1,00 km	4:04	4:04	157	00:30:35	7,00 km
8	1,00 km	4:04	4:04	159	00:34:39	8,00 km
9	1,00 km	4:36	4:36	163	00:39:15	9,00 km
10	1,00 km	4:19	4:19	158	00:43:35	10,00 km
11	1,00 km	4:15	4:15	160	00:47:49	11,00 km
12	0,92 km	3:40	3:59	163	00:51:30	11,92 km

annons