GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	149	00:04:40	1,00 km
2	1,00 km	4:15	4:15	161	00:08:55	2,00 km
3	1,00 km	4:24	4:24	162	00:13:19	3,00 km
4	1,00 km	4:30	4:30	164	00:17:48	4,00 km
5	1,00 km	4:26	4:26	162	00:22:14	5,00 km
6	1,00 km	4:25	4:25	162	00:26:39	6,00 km
7	1,00 km	4:14	4:14	160	00:30:53	7,00 km
8	1,00 km	4:25	4:25	156	00:35:18	8,00 km
9	1,00 km	4:46	4:46	160	00:40:04	9,00 km
10	1,00 km	4:30	4:30	153	00:44:34	10,00 km
11	1,00 km	4:18	4:18	160	00:48:53	11,00 km
12	0,87 km	3:38	4:10	161	00:52:31	11,87 km

annons