GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	5:35	5:35	122	00:11:23	2,00 km
3	1,00 km	5:47	5:47	124	00:17:09	3,00 km
4	1,00 km	5:34	5:34	127	00:22:44	4,00 km
5	1,00 km	5:30	5:30	126	00:28:14	5,00 km
6	1,00 km	3:24	3:24	140	00:31:38	6,00 km
7	1,00 km	3:18	3:18	145	00:34:56	7,00 km
8	1,00 km	3:18	3:18	148	00:38:14	8,00 km
9	1,00 km	3:12	3:12	151	00:41:26	9,00 km
10	1,00 km	5:29	5:29	133	00:46:55	10,00 km
11	1,00 km	5:12	5:12	137	00:52:08	11,00 km
12	0,28 km	1:28	5:20	146	00:53:36	11,28 km

annons