GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:10	5:10	0	00:10:28	2,00 km
3	1,00 km	5:15	5:15	0	00:15:42	3,00 km
4	1,00 km	5:07	5:07	0	00:20:50	4,00 km
5	1,00 km	4:54	4:54	0	00:25:44	5,00 km
6	1,00 km	5:08	5:08	0	00:30:52	6,00 km
7	1,00 km	4:59	4:59	0	00:35:51	7,00 km
8	1,00 km	4:54	4:54	0	00:40:45	8,00 km
9	1,00 km	4:53	4:53	0	00:45:37	9,00 km
10	1,00 km	5:01	5:01	0	00:50:38	10,00 km
11	0,26 km	1:19	5:07	0	00:51:57	10,26 km

annons