GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:23	31,86	131	00:09:23	5,00 km
2	5,00 km	9:13	32,43	141	00:18:37	10,00 km
3	5,00 km	9:40	31,03	135	00:28:17	15,00 km
4	5,00 km	9:38	31,03	136	00:37:55	20,00 km
5	5,00 km	9:51	30,51	133	00:47:46	25,00 km
6	5,00 km	9:10	32,73	132	00:56:56	30,00 km
7	5,00 km	9:10	32,73	134	01:06:06	35,00 km
8	5,00 km	9:03	33,03	138	01:15:09	40,00 km
9	5,00 km	9:38	31,03	144	01:24:46	45,00 km
10	2,21 km	4:26	30,00	138	01:29:12	47,21 km

annons