GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	140	00:05:42	1,00 km
2	1,00 km	6:22	6:22	158	00:12:04	2,00 km
3	1,00 km	6:02	6:02	157	00:18:06	3,00 km
4	1,00 km	6:14	6:14	165	00:24:20	4,00 km
5	1,00 km	5:43	5:43	161	00:30:04	5,00 km
6	1,00 km	6:15	6:15	163	00:36:19	6,00 km
7	1,00 km	7:51	7:51	167	00:44:10	7,00 km
8	1,00 km	7:16	7:16	165	00:51:26	8,00 km
9	1,00 km	7:15	7:15	161	00:58:40	9,00 km
10	1,00 km	6:11	6:11	160	01:04:51	10,00 km
11	1,00 km	7:32	7:32	160	01:12:23	11,00 km
12	1,00 km	7:41	7:41	163	01:20:04	12,00 km
13	1,00 km	7:46	7:46	157	01:27:50	13,00 km
14	1,00 km	7:28	7:28	157	01:35:18	14,00 km
15	1,00 km	8:21	8:21	152	01:43:39	15,00 km
16	1,00 km	7:41	7:41	146	01:51:20	16,00 km
17	1,00 km	8:15	8:15	146	01:59:35	17,00 km
18	0,68 km	4:41	6:54	152	02:04:16	17,68 km

annons