GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	130	00:05:48	1,00 km
2	1,00 km	5:04	5:04	134	00:10:52	2,00 km
3	1,00 km	5:13	5:13	144	00:16:05	3,00 km
4	1,00 km	4:45	4:45	151	00:20:50	4,00 km
5	1,00 km	4:53	4:53	157	00:25:43	5,00 km
6	1,00 km	4:59	4:59	157	00:30:42	6,00 km
7	1,00 km	5:23	5:23	164	00:36:05	7,00 km
8	1,00 km	6:18	6:18	154	00:42:23	8,00 km
9	1,00 km	5:18	5:18	164	00:47:41	9,00 km
10	1,00 km	5:13	5:13	168	00:52:54	10,00 km
11	0,56 km	3:01	5:23	168	00:55:56	10,56 km

annons