GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:32	5:32	0	00:10:44	2,00 km
3	1,00 km	5:21	5:21	0	00:16:05	3,00 km
4	1,00 km	5:22	5:22	0	00:21:27	4,00 km
5	1,00 km	5:30	5:30	0	00:26:57	5,00 km
6	1,00 km	5:12	5:12	0	00:32:09	6,00 km
7	1,00 km	5:24	5:24	0	00:37:33	7,00 km
8	1,00 km	4:59	4:59	0	00:42:32	8,00 km
9	1,00 km	5:03	5:03	0	00:47:35	9,00 km
10	1,00 km	5:28	5:28	0	00:53:03	10,00 km
11	0,10 km	0:27	4:46	0	00:53:30	10,10 km

annons