GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:41	5:41	0	00:11:31	2,00 km
3	1,00 km	5:36	5:36	0	00:17:07	3,00 km
4	1,00 km	5:55	5:55	0	00:23:03	4,00 km
5	1,00 km	6:21	6:21	0	00:29:24	5,00 km
6	1,00 km	6:07	6:07	0	00:35:30	6,00 km
7	1,00 km	5:46	5:46	0	00:41:16	7,00 km
8	1,00 km	5:27	5:27	0	00:46:43	8,00 km
9	1,00 km	5:23	5:23	0	00:52:07	9,00 km
10	1,00 km	5:08	5:08	0	00:57:14	10,00 km
11	0,01 km	0:02	5:32	0	00:57:17	10,01 km

annons