GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:50	5:50	0	00:11:20	2,00 km
3	1,00 km	5:49	5:49	0	00:17:09	3,00 km
4	1,00 km	6:10	6:10	0	00:23:20	4,00 km
5	1,00 km	6:37	6:37	0	00:29:57	5,00 km
6	1,00 km	6:20	6:20	0	00:36:17	6,00 km
7	0,40 km	2:27	6:05	0	00:38:43	6,40 km

annons