GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	0	00:09:48	1,00 km
2	1,00 km	9:10	9:10	0	00:18:57	2,00 km
3	1,00 km	7:44	7:44	0	00:26:41	3,00 km
4	1,00 km	12:43	12:43	0	00:39:24	4,00 km
5	1,00 km	12:14	12:14	0	00:51:38	5,00 km
6	1,00 km	12:41	12:41	0	01:04:19	6,00 km
7	1,00 km	8:08	8:08	0	01:12:27	7,00 km
8	1,00 km	6:12	6:12	0	01:18:39	8,00 km
9	1,00 km	6:26	6:26	0	01:25:05	9,00 km
10	1,00 km	7:00	7:00	0	01:32:05	10,00 km
11	0,93 km	5:11	5:34	0	01:37:16	10,93 km

annons