GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	129	00:05:36	1,00 km
2	1,00 km	5:48	5:48	150	00:11:24	2,00 km
3	1,00 km	5:19	5:19	151	00:16:44	3,00 km
4	1,00 km	5:29	5:29	157	00:22:13	4,00 km
5	1,00 km	5:08	5:08	155	00:27:20	5,00 km
6	1,00 km	4:40	4:40	153	00:32:00	6,00 km
7	1,00 km	5:16	5:16	162	00:37:16	7,00 km
8	1,00 km	5:35	5:35	166	00:42:51	8,00 km
9	1,00 km	6:12	6:12	172	00:49:04	9,00 km
10	1,00 km	5:26	5:26	164	00:54:30	10,00 km
11	0,02 km	0:05	5:47	173	00:54:35	10,02 km

annons