GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	68	00:02:55	1,00 km
2	1,00 km	3:05	19,46	71	00:06:00	2,00 km
3	1,00 km	2:50	21,18	68	00:08:50	3,00 km
4	1,00 km	2:42	22,22	76	00:11:32	4,00 km
5	1,00 km	2:43	22,09	67	00:14:16	5,00 km
6	1,00 km	2:33	23,53	68	00:16:48	6,00 km
7	1,00 km	2:16	26,47	76	00:19:04	7,00 km
8	1,00 km	2:14	26,87	73	00:21:19	8,00 km
9	1,00 km	2:08	28,13	74	00:23:26	9,00 km
10	1,00 km	2:15	26,67	78	00:25:42	10,00 km
11	1,00 km	2:41	22,36	85	00:28:22	11,00 km
12	1,00 km	2:09	27,91	131	00:30:31	12,00 km
13	1,00 km	1:52	32,14	121	00:32:23	13,00 km
14	1,00 km	1:55	31,30	130	00:34:18	14,00 km
15	1,00 km	2:22	25,35	146	00:36:40	15,00 km
16	1,00 km	2:51	21,05	156	00:39:31	16,00 km
17	1,00 km	1:43	34,95	143	00:41:14	17,00 km
18	1,00 km	2:20	25,71	133	00:43:34	18,00 km
19	1,00 km	1:45	34,29	142	00:45:18	19,00 km
20	1,00 km	1:37	37,11	130	00:46:56	20,00 km
21	1,00 km	2:24	25,00	135	00:49:20	21,00 km
22	1,00 km	2:27	24,49	139	00:51:47	22,00 km
23	1,00 km	2:09	27,91	144	00:53:56	23,00 km
24	1,00 km	2:05	28,80	128	00:56:01	24,00 km
25	1,00 km	1:57	30,77	131	00:57:59	25,00 km
26	1,00 km	2:18	26,09	130	01:00:16	26,00 km
27	1,00 km	2:26	24,66	136	01:02:43	27,00 km
28	1,00 km	2:13	27,07	137	01:04:56	28,00 km
29	1,00 km	2:13	27,07	135	01:07:09	29,00 km
30	1,00 km	2:04	29,03	141	01:09:13	30,00 km
31	1,00 km	2:18	26,09	143	01:11:31	31,00 km
32	1,00 km	2:02	29,51	139	01:13:33	32,00 km
33	1,00 km	1:58	30,51	144	01:15:31	33,00 km
34	1,00 km	2:48	21,43	134	01:18:19	34,00 km
35	1,00 km	2:18	26,09	149	01:20:37	35,00 km
36	1,00 km	2:13	27,07	147	01:22:50	36,00 km
37	0,25 km	1:04	14,23	127	01:23:53	36,25 km

annons