GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	4:57	4:57	0	00:10:36	2,00 km
3	1,00 km	4:31	4:31	0	00:15:07	3,00 km
4	1,00 km	4:45	4:45	0	00:19:52	4,00 km
5	1,00 km	4:49	4:49	0	00:24:41	5,00 km
6	1,00 km	5:02	5:02	0	00:29:44	6,00 km
7	1,00 km	4:45	4:45	0	00:34:28	7,00 km
8	1,00 km	4:46	4:46	0	00:39:15	8,00 km
9	1,00 km	4:48	4:48	0	00:44:03	9,00 km
10	1,00 km	4:50	4:50	0	00:48:53	10,00 km
11	0,98 km	5:04	5:11	0	00:53:57	10,98 km

annons