GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	6:01	6:01	0	00:10:38	2,00 km
3	1,00 km	6:00	6:00	0	00:16:38	3,00 km
4	1,00 km	7:56	7:56	0	00:24:34	4,00 km
5	1,00 km	7:13	7:13	0	00:31:47	5,00 km
6	1,00 km	5:58	5:58	0	00:37:45	6,00 km
7	1,00 km	6:13	6:13	0	00:43:58	7,00 km
8	1,00 km	6:16	6:16	0	00:50:14	8,00 km
9	1,00 km	6:05	6:05	0	00:56:19	9,00 km
10	1,00 km	8:46	8:46	0	01:05:05	10,00 km
11	0,70 km	4:20	6:10	0	01:09:26	10,70 km

annons