GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	139	00:09:04	1,00 km
2	1,00 km	7:13	7:13	136	00:16:17	2,00 km
3	1,00 km	8:31	8:31	148	00:24:48	3,00 km
4	1,00 km	6:24	6:24	156	00:31:12	4,00 km
5	1,00 km	8:08	8:08	151	00:39:20	5,00 km
6	1,00 km	8:24	8:24	156	00:47:43	6,00 km
7	1,00 km	8:41	8:41	159	00:56:24	7,00 km
8	1,00 km	6:18	6:18	119	01:02:43	8,00 km
9	1,00 km	6:33	6:33	122	01:09:16	9,00 km
10	1,00 km	6:20	6:20	126	01:15:36	10,00 km
11	1,00 km	6:46	6:46	126	01:22:22	11,00 km
12	1,00 km	8:19	8:19	117	01:30:41	12,00 km
13	1,00 km	7:10	7:10	120	01:37:52	13,00 km
14	1,00 km	7:47	7:47	123	01:45:39	14,00 km
15	1,00 km	9:11	9:11	125	01:54:50	15,00 km
16	1,00 km	6:55	6:55	122	02:01:45	16,00 km
17	1,00 km	8:19	8:19	116	02:10:03	17,00 km
18	1,00 km	6:33	6:33	117	02:16:36	18,00 km
19	0,45 km	4:19	9:30	114	02:20:55	18,45 km

annons