GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	131	00:07:18	1,00 km
2	1,00 km	6:56	6:56	141	00:14:14	2,00 km
3	1,00 km	6:42	6:42	143	00:20:56	3,00 km
4	1,00 km	8:11	8:11	140	00:29:06	4,00 km
5	1,00 km	7:07	7:07	139	00:36:14	5,00 km
6	1,00 km	7:03	7:03	143	00:43:17	6,00 km
7	1,00 km	7:03	7:03	142	00:50:20	7,00 km
8	1,00 km	7:38	7:38	140	00:57:58	8,00 km
9	1,00 km	7:35	7:35	140	01:05:34	9,00 km
10	1,00 km	6:58	6:58	138	01:12:32	10,00 km
11	1,00 km	8:07	8:07	135	01:20:39	11,00 km
12	1,00 km	7:47	7:47	134	01:28:26	12,00 km
13	1,00 km	7:38	7:38	134	01:36:04	13,00 km
14	1,00 km	7:48	7:48	131	01:43:53	14,00 km
15	0,67 km	4:43	7:03	140	01:48:36	14,67 km

annons