GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:06	5:06	0	00:10:21	2,00 km
3	1,00 km	5:02	5:02	0	00:15:23	3,00 km
4	1,00 km	5:21	5:21	0	00:20:44	4,00 km
5	1,00 km	5:20	5:20	0	00:26:04	5,00 km
6	1,00 km	5:15	5:15	0	00:31:19	6,00 km
7	1,00 km	5:17	5:17	0	00:36:36	7,00 km
8	1,00 km	4:48	4:48	0	00:41:24	8,00 km
9	1,00 km	4:56	4:56	0	00:46:20	9,00 km
10	0,90 km	4:55	5:28	0	00:51:15	9,90 km

annons