GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:11	5:11	0	00:10:28	2,00 km
3	1,00 km	4:52	4:52	0	00:15:20	3,00 km
4	1,00 km	5:19	5:19	0	00:20:39	4,00 km
5	1,00 km	5:08	5:08	0	00:25:47	5,00 km
6	1,00 km	5:12	5:12	0	00:30:59	6,00 km
7	1,00 km	5:05	5:05	0	00:36:04	7,00 km
8	1,00 km	5:06	5:06	0	00:41:11	8,00 km
9	1,00 km	5:35	5:35	0	00:46:45	9,00 km
10	1,00 km	5:19	5:19	0	00:52:04	10,00 km
11	0,39 km	2:02	5:11	0	00:54:06	10,39 km

annons