GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	149	00:05:31	1,00 km
2	1,00 km	5:25	5:25	166	00:10:56	2,00 km
3	1,00 km	5:34	5:34	169	00:16:30	3,00 km
4	1,00 km	5:35	5:35	171	00:22:05	4,00 km
5	1,00 km	5:42	5:42	175	00:27:47	5,00 km
6	1,00 km	5:36	5:36	180	00:33:22	6,00 km
7	1,00 km	5:29	5:29	180	00:38:51	7,00 km
8	1,00 km	5:33	5:33	180	00:44:24	8,00 km
9	0,67 km	3:35	5:20	191	00:47:59	8,67 km

annons