GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	145	00:04:58	1,00 km
2	1,00 km	4:26	4:26	152	00:09:25	2,00 km
3	1,00 km	4:28	4:28	153	00:13:53	3,00 km
4	1,00 km	4:27	4:27	155	00:18:20	4,00 km
5	1,00 km	4:28	4:28	155	00:22:48	5,00 km
6	1,00 km	4:26	4:26	155	00:27:15	6,00 km
7	1,00 km	4:12	4:12	154	00:31:26	7,00 km
8	1,00 km	4:12	4:12	156	00:35:39	8,00 km
9	1,00 km	4:19	4:19	167	00:39:57	9,00 km
10	1,00 km	4:18	4:18	159	00:44:16	10,00 km
11	1,00 km	3:56	3:56	167	00:48:12	11,00 km
12	0,85 km	3:13	3:47	170	00:51:24	11,85 km

annons