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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,19 km	1:20	7:06	00:01:20	0,19 km
2	1,00 km	5:35	5:35	00:06:55	1,19 km
3	1,00 km	5:20	5:20	00:12:16	2,19 km
4	1,00 km	5:58	5:58	00:18:13	3,19 km
5	1,00 km	5:31	5:31	00:23:44	4,19 km
6	1,00 km	5:58	5:58	00:29:42	5,19 km
7	1,00 km	5:51	5:51	00:35:33	6,19 km
8	1,00 km	5:54	5:54	00:41:27	7,19 km
9	1,00 km	5:42	5:42	00:47:09	8,19 km
10	1,00 km	6:14	6:14	00:53:24	9,19 km
11	1,00 km	6:27	6:27	00:59:51	10,19 km
12	1,00 km	6:10	6:10	01:06:01	11,19 km
13	1,00 km	5:41	5:41	01:11:43	12,19 km
14	1,00 km	5:46	5:46	01:17:29	13,19 km
15	1,00 km	6:12	6:12	01:23:41	14,19 km
16	1,00 km	6:06	6:06	01:29:48	15,19 km
17	1,00 km	6:00	6:00	01:35:48	16,19 km
18	1,00 km	6:22	6:22	01:42:10	17,19 km
19	1,00 km	6:33	6:33	01:48:44	18,19 km
20	0,04 km	0:18	7:31	01:49:02	18,23 km

annons