GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	127	00:05:24	1,00 km
2	1,00 km	4:54	4:54	134	00:10:18	2,00 km
3	1,00 km	4:44	4:44	146	00:15:02	3,00 km
4	1,00 km	4:43	4:43	150	00:19:45	4,00 km
5	1,00 km	5:02	5:02	150	00:24:48	5,00 km
6	1,00 km	4:56	4:56	140	00:29:44	6,00 km
7	1,00 km	4:37	4:37	154	00:34:21	7,00 km
8	1,00 km	5:01	5:01	156	00:39:22	8,00 km
9	1,00 km	5:02	5:02	157	00:44:24	9,00 km
10	1,00 km	4:38	4:38	156	00:49:02	10,00 km
11	0,02 km	0:06	6:09	154	00:49:08	10,02 km

annons