GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:41	4:41	0	00:09:39	2,00 km
3	1,00 km	4:55	4:55	0	00:14:33	3,00 km
4	1,00 km	4:48	4:48	0	00:19:21	4,00 km
5	1,00 km	4:57	4:57	0	00:24:18	5,00 km
6	1,00 km	4:36	4:36	0	00:28:55	6,00 km
7	1,00 km	4:35	4:35	0	00:33:30	7,00 km
8	0,87 km	4:08	4:44	0	00:37:38	7,87 km