GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	120	00:07:48	1,00 km
2	1,00 km	6:50	6:50	118	00:14:38	2,00 km
3	1,00 km	7:13	7:13	122	00:21:51	3,00 km
4	1,00 km	7:46	7:46	120	00:29:37	4,00 km
5	1,00 km	8:00	8:00	137	00:37:36	5,00 km
6	1,00 km	7:25	7:25	102	00:45:01	6,00 km
7	1,00 km	8:24	8:24	129	00:53:25	7,00 km
8	1,00 km	7:12	7:12	111	01:00:37	8,00 km
9	1,00 km	8:30	8:30	128	01:09:06	9,00 km
10	1,00 km	7:56	7:56	114	01:17:02	10,00 km
11	1,00 km	9:03	9:03	114	01:26:06	11,00 km
12	1,00 km	7:07	7:07	117	01:33:13	12,00 km
13	1,00 km	6:37	6:37	112	01:39:50	13,00 km
14	1,00 km	7:29	7:29	119	01:47:19	14,00 km
15	1,00 km	7:17	7:17	119	01:54:36	15,00 km
16	0,90 km	6:14	6:55	120	02:00:50	15,90 km

annons