GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	14:05	4:42	0	00:14:05	3,00 km
2	0,95 km	4:48	5:03	0	00:18:53	3,95 km
3	0,96 km	4:24	4:35	0	00:23:17	4,91 km
4	1,05 km	4:27	4:14	0	00:27:44	5,96 km
5	0,98 km	4:17	4:21	0	00:32:01	6,95 km
6	0,93 km	4:51	5:13	0	00:36:52	7,88 km
7	1,00 km	5:11	5:11	0	00:42:04	8,88 km
8	0,96 km	4:36	4:47	0	00:46:40	9,84 km
9	1,07 km	4:51	4:32	0	00:51:31	10,91 km
10	0,57 km	2:11	3:51	0	00:53:41	11,47 km

annons